Wednesday, August 24, 2005

WHOO What A Feeling!


Good Morning All,
Its a wonderful crisp morning here in the old Beantown. I cracked my own whip this morning and got back to my usual spinning in the am routine at the gym. Boy was that a TOUGH one! The best feeling though is being freshly showered. Its almost like your on a somber dusk boatride,the world feels totally quiet and refreshed. I highly reccomend getting yourself out of bed(no excuses) and getting yourself to your Gym. Its hard to get up at first but once you are there you can just challenge yourself.

The only drawback to spinning class is that your rear end really takes a beating. This beating is worth it though when you have the desire to shape up MORE! Its gonna be a GREAT DAY!

Lets get cookin' Its wednesday!

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